Desert West Ob/Gyn

What's Important To Know About Menopause

Menopause does not begin overnight; in fact, there is a pre-menopausal, or perimenopause, state of transition of which most women are not aware. The entire process of menopause may last two to six years, and symptoms will vary for each woman. It is best to visit an Obgyn if you have any questions regarding menopause.

This video reviews the process of menopause and some medications that can ease the transition. Early menopause will begin when the menstrual cycle slows down. From this stage, periods will become more infrequent until they eventually stop altogether. During this time, hormonal fluctuations of estrogen and progesterone may cause symptoms like hot flashes, irritability, fatigue, and weight gain. Some women choose to manage these problems with hormonal therapy, which can have several benefits for the patient.

For more facts on what to expect during menopause and a look at your available treatment options, schedule an appointment with Desert West OBGYN in Glendale. Contact us by calling (602) 457-6459.

Additional Resources to Learn More About Menopause Symptoms And Other Women

When you start to notice the signs of menopause, turn to  Desert West OBGYN for help in managing your symptoms. We offer complete women's care of all ages using the latest treatments and diagnostic methods available. Learn more about Desert West Obgyn on our website or call us at (602) 457-6459.

• Get information about the recovery process after a hysterectomy with this article from Medical News Today.
• Visit daVinciHysterectomy.com to learn about the benefits of robotically assisted surgery.
• Find out how your doctor can help you cope with menopause by reading this MSNBC article.
• WebMD.com offers a guide to menopause and common symptoms you might encounter.
• Is bio-identical hormone replacement right for you? Find out with help from Oprah.com.

Questions to Ask Your OBGYN About Hysterectomy

A hysterectomy is a surgical procedure in which the uterus is removed due to cancer, severe fibroids, endometriosis, or uterine prolapse. During the procedure, other reproductive organs such as the ovaries and cervix may need to be removed as well, but this depends on the severity of your specific condition. Before your hysterectomy, you may want to ask your OBGYN some questions that will help you understand a little more about the procedure.

1. Am I a candidate for robotically assisted surgery? Advanced medical technology has introduced a minimally invasive surgical technique using robotics by da Vinci. This method of hysterectomy presents a lower risk for qualified patients because it utilizes smaller incisions and shorter operating times. This method reduces visible scarring and risk of infection. You should talk to your doctor about whether you are a candidate for this type of surgery, as it is not right for everyone.

2. Will I go through early menopause after the hysterectomy? Yes. If you are not at menopausal age, you may go through menopause early after your surgery. In cases in which the ovaries need to be removed, patients will definitely see symptoms of menopause shortly after surgery. The doctor can present solutions that will alleviate your symptoms and make the early onset of menopause more manageable.

3. What kind of gynecological care will I need after surgery? It is a common misconception that women do not need pap tests after a hysterectomy. This is only true if the cervix has been removed; even in these cases, regular pelvic exams are recommended.

For more answers to your questions about hysterectomy and conditions that may require this surgery, visit Desert West OBGYN or schedule a consultation with us by calling (602) 457-6459. We have offices that serve the Arizona communities of Arrowhead, Anthem, Glendale, Avondale, Goodyear, and Litchfield!

Common Signs of Menopause and How to Treat Them

Menopause is the point in a woman’s life when her ability to have children ends because the menstrual cycle stops. Each woman experiences this time a little differently, and symptoms tend to appear gradually rather than all at once. As you cope with the onset of menopausal symptoms, you may feel emotional, fatigued, and perhaps even confused. Fortunately, you do not have to go through this time alone; your OBGYN can offer menopause solutions and support to help you deal with symptoms like those listed below.

• Hot flashes: You may notice hot flashes and increased sweating during pre-menopause, as they are often signs that indicate a woman is approaching the end of her menstrual cycle. Hot flashes can typically be managed by identifying what triggers them and reducing those environmental elements where possible. Dressing in layers is also helpful, as you can remove clothing as you feel warmer. 
   
• Mood swings: The drop in sex hormones that occurs when 
  menopause takes place can have extreme effects on your mood, making you feel angry or depressed. You may also notice more frequent changes in mood throughout the day. This can be alleviated through hormone replacement therapy available from your doctor.
   
• Osteoporosis: Once the body reaches menopausal age, your bones are at risk for thinning due to osteoporosis. This condition can restrict your mobility and increase your chances of bone fracture. Altering your diet to include more calcium and boosting the amount of physical exercise you can help your bones stay strong through menopause.
   
• Insomnia: Trouble sleeping paired with regular fatigue can be a frustrating challenge during menopause, but your doctor can work with you to help you get better sleep at night. Medication, relaxation methods, and alternative therapies are all available to help you fall asleep and stay asleep so you can feel better during the day.

If you are beginning to notice menopausal symptoms, schedule a consultation with Desert West OBGYN by calling (602) 457-6459 or visit our office in Arizona! Our staff is sensitive to your needs, and we will work to make menopause a more comfortable and manageable time in your life.

How to Sleep While Pregnant?

Sleeping is especially important when you are pregnant because it allows your body to recover from the added physical stress of pregnancy.

This video offers some tips on sleep posture and getting a good night’s sleep while you are pregnant. In order to protect your baby, you should not sleep on your stomach; sleeping on your back after the second trimester is also not recommended. Try some relaxation techniques before you go to bed so that you can sleep easier through your pregnancy.

Stay healthy throughout your entire pregnancy with tips from the caring staff of Desert West OBGYN in Glendale. Learn about our pregnancy care and other women’s health services on our website or call us at (602) 457-6459.